Workshops & Programs

Elevate Leadership. Strengthen Teams. Build Resilience.

Leaders and teams today need resilience, adaptability, and well-being to thrive. My programs combine cutting-edge leadership research and neuroscience-backed tools for real, lasting results. Explore an overview below and contact me to discuss your team’s needs.

Executive & Leadership Coaching

Strategic, personalized coaching for leaders ready to sharpen their effectiveness, lead through transitions, and navigate complex challenges. My brain-based techniques and practical tools for real-world application deliver measurable improvements in leadership impact.

What I Do

Workshop & Offsite Facilitation

Transformative experiences that align leadership teams, build trust, and solve high-stakes challenges. My facilitation style fosters honest dialogue, unlocks collective intelligence, and turns insight into action. See my program menu below.

Learning Experience & Program Design

I design custom learning strategies and programs that develop critical leadership capabilities and drive culture change. These aren’t one-off workshops—they’re immersive, practical experiences and thorough, data-driven initiatives that lead to lasting behavior change and business results.

Core Workshops & Programs

My workshops are action-oriented, highly engaging, and designed to meet the unique needs of each organization and team. Grounded in proven frameworks and adaptable to your goals, these programs deliver practical tools that drive meaningful change.

Explore the topics below as a starting point—custom solutions are always available to ensure the greatest impact for your people. Get in touch to discuss what’s possible for your organization.

Leadership Excellence

Elevate leadership fundamentals with a focus on effective feedback, coaching, performance management, and decision-making. These sessions provide leaders with actionable tools to foster accountability, support growth, and create a culture of continuous improvement and trust.

Resilience & Change Navigation

Equip leaders and teams to stay motivated and effective during times of change. These sessions offer practical frameworks and tools rooted in neuroscience and psychology, enhancing resilience, focus, and adaptability.

Emotional Intelligence & Communication

Strengthen emotional agility and sharpen communication skills for high-stakes conversations, conflict resolution, and building trust. These sessions help leaders develop self-awareness, regulate emotions under pressure, and communicate with clarity and influence across all levels of the organization.

Team Effectiveness & Collaboration

High-performing teams thrive on trust, feedback, and alignment. These sessions strengthen collaboration, foster psychological safety, and unlock collective intelligence, equipping teams to communicate openly and stay focused on shared goals.

Well-Being &
Productivity

Empower your workforce with practical, science-backed strategies to reduce stress, renew energy, and enhance productivity. These sessions blend insights from neuroscience and psychology with actionable mind-body techniques—like mindfulness, structured breathing, and cognitive reframing—to help employees sustain focus, resilience, and well-being in the flow of daily work.

Looking for a keynote speaker?

I offer engaging, inspiring keynotes on leadership resilience, change navigation, emotional intelligence, and sparking purpose and passion at work.

Let’s talk about what would best serve your audience!

Get in touch to discuss your leadership goals.